Amount of 20:5 n-3 (EPA) in Mollusks, abalone, mixed species, raw

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, abalone, mixed species, raw there is 0.049 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Mollusks, abalone, mixed species, raw.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
Mollusks, abalone, mixed species, raw

Mollusks, abalone, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, abalone, mixed species, raw are listed below.

Water 74.56 g 74.56%
Energy (calorie) 105 kcal
Energy (joule) 439 kJ
Protein 17.1 g 17.1%
Total lipid (fat) 0.76 g 0.76%
Ash 1.57 g 1.57%
Carbohydrate, by difference 6.01 g 6.01%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 31 mg 0.03%
Iron, Fe 3.19 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 190 mg 0.19%
Potassium, K 250 mg 0.25%
Sodium, Na 301 mg 0.30%
Zinc, Zn 0.82 mg
Copper, Cu 0.196 mg
Manganese, Mn 0.04 mg
Selenium, Se 44.8 µg
Vitamin C, total ascorbic acid 2 mg

Nutrients in Mollusks, abalone, mixed species, raw